Hi Kevin, sorry for the late reply.
For 1), there is a service that will automatically shut down user containers that have been idle for over an hour. Unfortunately, this is not configurable right now, but there shouldn't be any consequence to the removal. Opening a new or existing notebook will re-create the container.
For 2), it looks like you're trying to restart the kernel without first closing the notebook. For the server to come back up, you would need to close the notebook and open a new or existing notebook.
As far as I know, no tuning is needed. The latencies are due to network speed and redirecting requests from the browser -> Cognos -> Jupyter host -> Docker.
Feel free to post any error logs if connection problems persist.
Regards,
Rob
------------------------------
ROBERT MCAULEY
------------------------------