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Using IBM Tools to Promote Workplace Mindfulness

  • 1.  Using IBM Tools to Promote Workplace Mindfulness

    Posted Mon May 19, 2025 10:24 AM

    Hello IBM Community,

    I've been exploring ways to support employee well-being in a hybrid work environment, and I've found tools like Calmytime helpful for quick mindfulness exercises. I'm curious if anyone has used IBM solutions, such as IBM Watson or IBM Cloud Pak for Data, to integrate well-being prompts or reminders into workplace workflows. For example, could Watson Assistant be configured to send mindfulness break reminders via a chatbot, or is there a way to leverage IBM's analytics tools to track and encourage wellness activities? I'd love to hear about any creative ways you've used IBM technologies to promote a healthier work environment. Thanks for any insights!



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    Isha Khan
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